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Et si vous faisiez les bons gestes.................. 4 séances pour progresser

Dernière mise à jour : 22 mars 2024

" Bras tendu, déroulé du pied, impulsion, posture redressée" La pratique de la bonne gestuelle en marche nordique, voilà les objectifs des 4 séances de perfectionnement organisées par cinq animateurs/entraineurs du JAR.

Douze marcheurs participent durant ce mois de mars à ces séances avec les conseils et sous l’œil attentif des animateurs.

Rien ne leur échappe : « Tends ton bras », « Les bras plus en arrière », « Pousse sur ton bâton » … autant de remarques faites en live par les animateurs aux marcheurs avec toute la bienveillance qu’on leur connait.

Alors, n’hésitez plus ! Si vous voulez vraiment progresser et prendre encore plus de plaisir en marchant, inscrivez-vous à la prochaine session de perfectionnement qui doit être organisée à l’automne (les dates vous seront communiquées avant l’été).


Témoignage d’un marcheur.

 


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Roncq, FRANCE - mise à jour le 26/03/2025  /JPL

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